Fun & Healthy Recipes

Frozen Quick & Healthy Candy

How about an amazingly simple candy recipe that's actually good for you & your kids - and it involves no cooking - just freezing!  I tried this candy on an 11 year-old with junk food

Homemade Raw Organic Vanilla Bean Ice Cream

For those of us who are able to buy Raw Organic Dairy products, this is a recipe for you!  This makes the most delicious raw organic ice cream ever!  This ice cream has an amazing

Sweet Tart & Tangy Coleslaw

Best Coleslaw Ever - Hold the Mayo! If you take this coleslaw to a potluck party, I can guarantee the bowl will be emptied and requests for the recipe will abound! Not only is this

Homemade Raw Organic Almond Milk – Yummy!!!

YUMMY IS THE WORD!!!!  You haven't really had almond milk - until - you've made it yourself!  It's creamy, smooth and amazingly delicious!  Store-bought almond milk is good in a pinch, but if you want

Lemon “Meringue” Salad Dressing

OK, so it's not really a Meringue!  But it sure tastes like it - YUM!  This salad dressing will perk up your salad like you would not believe - at least until you try it

Anti-Aging Smoothie

This smoothie is the real deal - Definitely NOT what you get at the local juice outlet. This little blend packs a punch of antioxidants and nutrients while still being the best tasting blender drink

Raw Chocolate Pudding

This delicious pudding has no dairy and no cane sugar.  All the ingredients below contain their full nutritive value to support a healthy body.  This is definitely a "guilt-free" dessert! 2 cups Young Raw Coconut

The South Central Mixology Cocktail

This is a mixology cocktail influenced by pre-prohibition cocktails based on high quality spirits and natural fresh organic fruits and veggie ingredients. This is one of the most amazing cocktails I have ever experienced. Each

Chocolate Macaroons – Guilt Free!

WOW! If you like chocolate and you like coconut - you'll LOVE these! My good friend Pat helped make a batch of these raw little beauties one night. Of course throughout the experience - Pat

Raw Tomato Crisps

These Tomato Crisps are wafer thin and made of pure raw tomato - nothing else - unless I choose to spice it up with some garlic powder, or Celtic sea salt, Tellicherry black pepper (super

Crunchy Raw Nuts

Would you like to have crunchy nuts that actually contain all of their nutrients? You're just not going to get that with roasted nuts. Much of the nutrients have been roasted right out of them

Fruit Nut Seed Bar Recipe – Raw and Packed Full of Nutrients and Good Fats

This is an amazing nutrient-packed bar.  It's made with previously dehydrated nuts, fruits and seeds making these one mighty vitamin dense, super flavorful, and full of good-fat snack to keep your energy running high.  Remember